Try out each Teachers version of the classes below!
A slower-paced vinyasa flow, ideal for anyone new to yoga or wanting a refresh on alignment. Explore, ground, and grow in this fundamental class.
Our signature vinyasa class, where movement is matched with breath. Flow through a full range of poses, with plenty of time to modify.
A fitness-based, high energy approach to our Vinyasa style classes. Swiftly flow through sequences designed with longer holds, advanced poses, and strength based moves.
Slow down, find stillness and relax in our yin-style class. Expect to use some props in this class as we deep dive into a handful of postures held for three to ten minutes.
Full body workout that targets each major group, while keeping a focus on the core and deep stabilizing muscles. Using small isometric movements, high repetitions, and light weights or resistance, you will experience a low-impact workout that will take your whole body to muscle fatigue.
Same full body workout as our Classic Barre, in less time. Using small isometric movements, high repetitions, and light weights or resistance, you will experience a low-impact workout that will take your whole body to muscle fatigue.
A joyful setting for you and your little yogi to embark on the yoga journey together. This energetic kid class explores simple yoga poses, while incorporating stories, music and playful yoga games. Our favorite!
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