Our Story

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Fitness and Yoga has been an integral part in dealing with the loss of our son Atlas. He taught us to value how we spend our time and where we share our energy. We have been intentional to live in a way that honors Atlas' spirit and his love for life. Our classes are a way for us to keep this commitment to our son and create a space where anyone can come for a little pick me up. We were blessed with an abundance of love and support from our friends and family when our world crumbled. We are deeply grateful for the continued support.